The recording of the November program is available now!

Next Program: Saturday, December 14, 2019

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Here we are, midst in our great shift in consciousness, and I'm finding that the wisdom of the ancient Lemurians, which my mentors, Kahu Fred Sterling and Master Guide Kirael have shared, are essential for balancing our lives in the now. I know that we have what it takes within us to go into the next phases of the great shift. I hope that you will feel inspired as well and join us for the next "Healing Moments" program!

The program is free and easily accessible internationally from your phone or Skype. Email your questions in advance or send them in Instagram or through Facebook messenger. Together we're finding the answers to life's big questions, tuning into our hearts and healing ourselves to move into the new dimensional energies! If you can't join us live, an audio recording will be available on this web page soon after the call.

Click "Read more" for more info, call-in numbers and previous audio recordings.

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Audio Recordings of Previous Programs


November 2019: "Balance: You've Got It In You!"

(click link above to listen or right click to download the recording)

November, the 11th month of the year, brings us into the energy of "2", according to Lemurian Numerology, giving us opportunities to focus on balancing the yin-yang, third-dimensional energies as we move into a higher balance of love awareness.  It's also the time of year that we enter into a festive and joyful time with family and friends, and a perfect time to be reminded of the beauty of balance in our lives. Read more about it in the new channeling with Master Imhotep, "Balance Your Relationships in Love".

How do you maintain balance and keep the inspiration going in your life?  Are you remembering to take time to nurture the Self and create balance on all four bodies--physical, emotional, mental and spiritual? How will you engage the energies this month to find a new balance within you? Join Karinna in this program for a lively discussion about balance and more!


October 2019: "What is Radical Conscious Creation?"

(click link above to listen or right click to download the recording)

Are you feeling stuck in life and unable to move forward? Are you blaming others for your situation?  Maybe it's time for Radical Conscious Creation!  Have you been holding yourself back because you thought you didn't deserve it or it all just seems so daunting? Why do some people achieve true happiness while others are stuck in fear and resentment? Did you know that you have a right to have the life of your heartfelt desires? So, what is "Radical Conscious Creation?" Join Karinna for this powerfully creative "Healing Moments" program and find out!

Also, don't miss Master Imhotep's channeling for this month, "A World of Your Conscious Creation" and the Lemurian Numerology of "1" for the month of October. The number 1 in Lemurian Numerology represents "Creation". The creative energy will be high in October, so how can we engage the power of creation within the Self? Explore this and more in the program.


September 2019: "A Month of Completions and New Beginnings"

(click link above to listen or right click to download the recording)

The number 9 in Lemurian Numerology represents "Completions and New Beginnings," and Completions is also one of the Lemurian Ten Principles of Consciously Creating, as reintroduced by Master Guide Kirael, through Kahu Fred Sterling. So, how do we know that something is truly complete? And, when something is complete, how can we release it and embrace the new beginning in love?  Also in the discussion: the latest channeling, "Completions: Look Back in Love", in which Master Imhotep guides us through these questions and more. For example, why do we hold on to things that are already complete? Enjoy this lively discussion with questions and shares!


August 2019: "Living in Two Worlds ~ Completing Our 3D Blueprints"

(click link above to listen or right click to download the recording)

Please enjoy this "Healing Moments" program for the 8th month of August. The number 8 in the Lemurian Numerology represents the movement between two worlds or two realities. Explore with Karinna the ways we are now living in two realities. You might say, "Oh, no, not me, Karinna!" But you could be surprised at the possibilities open to us now. Discover how you can travel between the worlds--especially in this dynamic "8" month.  How does knowing this help us to complete our third-dimensional blueprints and the lessons that we've come here to learn?


July 2019: "Moving From Fear to Love: What Does It Mean?"

(click link above to listen or right click to download the recording)

As spiritualists, we might often hear that in order to evolve, we must move "from fear into love," but what does that mean? What are the ways that fear is showing up in your life? How can we recognize that our fear might be controlling our choices and our behavior? What are your experiences with choosing love instead of fear?  Explore the 7th month of July--the month of transition, the Lemurian Numerology, dynamic celestial energies and healing in the Great Shift with Karinna in this fast-paced audio program with heart-felt shares and questions and answers!


June 2019: "What Are Soul Ages and Why Should We Care?"

(click link above to listen or right click to download the recording)

Are you experiencing challenges in your relationships? Having a difficult time not getting angry with your co-workers, your family, your friends? Are you receiving "urgent encouragement" from your higher self to move forward in love, as Master Imhotep shares in this month's channeling? Why does life feel so challenging right now? What does it mean to "Heal The Self and Age the Soul?" Enjoy this lively "Healing Moments" program with abundant shares about soul ages, the "5 or 50 steps" of the healing journey, the Lemurian Numerology for June and more!


May 2019: "How Can I Hear the Voice of My Heart?"

(click link above to listen or right click to download the recording)

What's the secret to having what you want in life? How do you know that something you hear is the truth? And how can we hear the voice of our hearts to guide us? In this "Healing Moments with Karinna" program we delve into these questions and more. Enjoy a fascinating discussion of ways to listen to our hearts and the guidance of Master Imhotep from the new channeled article, "Awaken to a New World on Earth." Here's an excerpt:

"When you truly feel the depths of the love of this One Light within you, you’ll never be the same. It is a turning point in your evolution and your understanding of love. Many of you are feeling this now, lightworkers are awakening, and people are shifting into love. Though you may not hear about it in your daily news, it is happening. People are feeling an awakening to love and saying, “I feel different. I cannot be who I was.” Isn’t that beautiful?"


April 2019: "What Am I Supposed to Be Doing?"

(Click link above to listen or right click to download the recording)

"Am I on the right path?" or "Am I doing what I'm supposed to be doing?" So many of us have asked ourselves questions such as these, but how do we know the answer? Is there a process to find out? In the April "Healing Moments" we explore the answers together and the ways to connect to our heart's desires.

We also discover the gems from the new channeled article from Master Imhotep, "Feel the One Light of Creation." here is an excerpt: Being in love with yourself also means following your heart’s guidance to feel the love from all those around you, for when you are in love with yourself, the love flows out into your surrounding world, and you’ll see it reflected in everything and everyone around you.


March 2019: Are You Complete? Moving into the Next Dimension

(Click link above to listen or right click to download the recording)

The topic comes from the new channeled article with Master Elliahn, In-Lighten Your World with Love and this guidance: Let me also say that it is important at this point in the Great Shift in Consciousness that you recognize the love in others who are in your life. Focus on completing your evolutionary processes: forgive and move on, love each other. Don't be dragged into arguments or anger. While some of you may feel this as a challenge, what I am saying is it is time for you to come to a new awareness of love. We also speak about those healing processes in our lives "cleverly disguised as problems", the Lemurian Numerology, Signature Cell Healing and more!


February 2019: Listen for Love, Speak to the Heart

(Click link above to listen or right click to download the recording)

The month of February brings us into the energy of "2" for the second month of the year.  In Lemurian Numerology, the number 2 represents "Balance"--balancing the yin-yang energies of the third dimension, the loving balance of the Goddess Light that shifts us into a new awareness of love.

How can we find a balance of love for self and others in these shifting times? Call in to this month's teleconference and share your insights into how you find love in balance in your life. We'll also be speaking about the new channeled article for February from Goddess Marillia,"Listen for Their Love, Speak to Their Hearts."


January 2019: Consciously Creating Your Best Year Ever!

(click link above to listen or right click to download the recording)

How will you consciously create your experience in the new year? Twenty-nineteen is a "3" year (2+0+1+9=3), and in Lemurian Numerology, the number 3 represents the Trinity of Truth, Trust and Passion, the first three principles in the Lemurian Ten Principles of Consciously Creating. What are the Lemurian tools of conscious creation available to you to create a flow of love that moves you into a higher-dimensional awareness? Find our in this live conference call with Karinna. Also, explore this month's channeling from Goddess Marillia, "Focus Higher: A Pathway to the Next Dimension".


December 2018: Focus Higher: A Way to the Next Dimension

(click link above to listen or right click to download the recording)

How shall we move through this "3" month of December into the new year? (In the Lemurian numerology, the number 3 represents this "trinity focus" of balancing our Truth, Trust and Passion, the first three principles of the Ten Principles of Consciously Creating.) We get guidance on this from Goddess Marillia in the new channeled article, "Move with Intention through the Great Shift". She has guidance for us about the Earth's shifting climate, natural disasters and perceived chaos in our world and how we can focus our intentions more fully in love.



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Karinna Nielsen is a spiritual channel, purveyor of ancient Lemurian wisdom, and the lead facilitator for the new Signature Cell Healing® workshops. She is passionate about guiding others to explore their own unique talents and gifts through the wisdom and practices of the ancient Lemurians. Karinna's channeled articles appear regularly in the Sedona Journal of Emergence and here at

This email address is being protected from spambots. You need JavaScript enabled to view it. for Signature Cell Healing sessions (local and long-distance), Lemurian readings (Lemurian Goddess, channeled and astrology) and Lemurian Wisdom Mentoring sessions.



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