Goddess Sophia through Karinna Nielsen

Every human incarnate on Earth at this time of the Great Shift is a courageous spirit of love in service to Creation. This is how we see you from the light of spirit. We see you as evolving souls who have sent a particle light of the self into a third-dimensional world—into the density of physical life on Earth to experience discovering the Creator’s Love within.

Each of you is searching for the truth of who you are in one way or another. And, you may feel that you are living your life and just trying to get through the circumstances that have been thrust upon you. What if it is actually your own plan you are living out? How would it be to have an understanding of the love that it took to put that plan together and to honor the Creator with your life journey? Well, that would lead us to the topic of ascension and your knowing that it is all about love.

[Photo: mahalo Scott Kuhn]

Whether you realize it or not, there is a constant flow of communication between you, in the human light and your higher self in the light of spirit. Your higher self is always connected to you–perhaps not always paying that much attention unless you are doing something in love, but at this point, all higher selves are working with their aspects to get them where they need to be for the Great Shift. This is where meditation comes in, my friends! How will you avail yourself of the guidance if you don’t listen in mediation?

Ascension occurs essentially when you remember who you are. What a feeling! What an awakening—the lifting of the veil! Of course, there are many more personal aspects to this and details to your own journey, but that is the process in a nutshell.

Ascension: Which Dimension is it?

It is a common question that many of you ask: “Well, if we are ascending, which dimension is it? Is it the 4th or the 5th or the 6th?” These questions are understandable as you look around now and see a world that is shifting and striving for change. What better time to look within your heart and at your life to see what needs to be completed, shifted and changed?

Lifting The VeilWith this month, the 9th month of the year, you are entering a new phase of the Great Shift, for in Lemurian Numerology, the number 9 represents completions and new beginnings, and you will see great changes in the world as well as changes in you. You will have opportunities to let go of those things that no longer serve you and begin to see yourself in a new light. Use the prevailing energy to refresh yourself and to transition your life to something all brand new.

The Great Shift is in you. Never mind the nightly news, what is unfolding in your social media feeds or even discussions that you have about which dimension it is. Look inside yourself for the guidance. Listen to your heart and be ready to respond in love to the changes. That is key. You won’t regret it. Nurture yourself and feel your way through the energies.

If you have a sense that your higher self is working with you to make these changes, you would be right. Because, as I said, the higher selves of everyone on the planet are fully engaged in this process of ascension, making sure that their aspects on Earth are moving through the evolutionary process as well as possible.

So, I suggest that you breathe and feel the blessings of light upon your path. Feel the love of your Creator within you and all around you. Love yourself like never before and take the time to visualize and dream the things that you aspire to in the world. Pray, meditate and above all, breathe deeply.

Consciously Engaging the Process of Ascension

Q: I recently had an experience that could have really “gone south” but instead it turned out so much better. I took the time to do the 5 Breath Self-Healing Meditation before I left home, and magically, everything aligned in the best possible way. Can you comment on this, please?

As you can see, my love, ascension is a daily process of mastering your life on Earth. You are ascending every time you have one of those experiences when you want to say, “My life is magical!” Yes, it is magical, because you make the magic happen.
Magic Happens Peter Conlan Via unsplash

Magic happens when you crack into the matrix of thought that says things are supposed to go a certain way. But what if they aren’t? What if you said your prayers to clarify your intentions, you do your breathing, you do your meditations, and all energies of the Universe align to your heartfelt desires? In this way, you are consciously engaging the process of ascension and doing what you need to do every minute of every day to get there.

Where is there? There is the next level. Is it the 4th or the 5th or the 6th? Why don’t you just keep going and find out? Because how fun is it to discover that you have done the full journey of living life on Earth? How exciting is it to have magical moments and the feeling of love that you had? Maybe, just maybe you got it right—you stayed in love and didn’t go into fear.

[ Photo mahalo: Peter Conlan via Unsplash.com]

When you have a vision for what you want to create, it is so powerful that it moves the elements to your heartfelt desires. That is what happened. Your will and your clarity moved the energy to create the completion you were seeking, arriving early to an appointment that you could have been very late for—with green lights all the way! [


So, ascension, can be a “hot topic” with a lot of discussion, because people may tend to look at it in a judgmental way, thinking things like, “I’m ascending, but you are not.” Ascension is something everyone is engaged in every day whether they are aware of it or not. Each day you have opportunities to choose love over fear, to be kind, to forgo anger and love the situation you’re in instead of being resentful.

My dear ones, when you look at what is going on in the world now, it might be easy to go into anger, but you must make the choice to be in love every day. Love is what moves you forward; fear holds you back. Focus forward and look with with your inner vision at what you would like to create in your life. Stay positive and just know that you are consciously creating a magical life on Earth when you look at your life through the eyes of love.

And so it is,


© Karinna Nielsen


Coming November 5, 12 & 19, 2020: Join lightworkers and healers from around the world for "First Steps to Signature Cell Healing: Healing the Self," a 9-hour online series with Karinna Nielsen. Registration includes complementary access to a digital Self-Healing Resource Bundle of video tutorials, MP3s, and eBooks. Read more and register now! 

The "First Steps" online series is a prerequisite for the Signature Cell Healing Level 1 Online Workshop January 26, 27 & 28, 2021. Please join us!


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Karinna Nielsen is a certified Signature Cell Healing Practitioner-Trainer, spiritual channel and purveyor of ancient Lemurian wisdom. She is the lead facilitator for the Signature Cell Healing® International workshops and online courses. Her channeled articles are a regular feature in the Sedona Journal of Emergence. She is passionate about guiding others to explore healing through the wisdom and practices of the ancient Lemurians.

Contact Karinna for Signature Cell Healing sessions, workshops and Lemurian readings as well as Lemurian Wisdom Mentoring. Visit www.KarinnaNielsen.com or This email address is being protected from spambots. You need JavaScript enabled to view it..


Photo of Karinna, mahalo: Alison Hayashi