Meaningful change requires allies in common cause.
~ Barack Obama

Karinna Nielsen and Goddess Sophia

Karinna: It seems to me that each time we move into the second half of a year into July, there is an energy of change that prevails around the world and also in my life personally. Interestingly, the number 7 in Lemurian Numerology is the number representing transition, and in this 7th month of the year, there are more and more demands for change and a profound energy of transformation is rising around the world, creating countless opportunities to expand our vision of what is possible.

In my first years of studying and working with my mentors Kahu Fred Sterling and Master Guide Kirael, some of what they were saying was considered by “mainstream thinking” to be pretty far out. Now, as I write this more than 20 years later, I am completing another re-read of “Kirael: The Great Shift”, the first book from Kahu Fred, and, what I am reading is also what I am seeing in our world today. Amazing? Maybe or maybe not.

What I know and what I see in the world is that it is time to let go of the worn-out ways of the third dimension—time to transition collectively into a completely new way of living life on Earth. Whatever old patterns of belief or old ways of thinking that we are holding on to, it’s time to let them go and recognize that life on Earth can no longer continue as it has been up to this point. In this we transition more into our hearts and our lives will never be the same.

Kirael The Great Shift by Kahu Fred SterlingNow, for some that may sound scary, but it is ultimately freeing to let go of whatever is not working in order to rise to a level of consciousness that allows for the possibilities of living life in love. In this way of freeing our thoughts, we begin to recognize a new way of life taking shape on Earth—one that works for everyone, one that embraces the beauty of every soul incarnate and honors unconditional love as the way of life we are striving for. I often ask myself what could this new way of life be like and where am I holding back on these new possibilities. How could my vision of reality be more expansive?

Are you ready, especially in this month of transition, to imagine a new way of life on Earth? What is your vision for this new way of life on Earth? Where do you see yourself and all of us as a global community going in this great shift? Can you imagine a world where we put love at the forefront of any thought or any interaction we  have? In this, we explore what is possible and trust the transformative power of love.

What will this July bring? I feel such a powerful energetic force of transformation right now that all bets are off, but I do know that staying centered in love in our hearts is what will get us through. If you are here on planet Earth and reading this now 😉, it is your intention to be here for this great shift in consciousness. You have all the love within you to make it through these evolutionary times and to transition your life into our new reality on Earth.

In this “month of transition”, I hope you’ll join me for our monthly Global Healing Meditation for Mother Earth on July 1 and also the “Healing Moments” program on July 4. For our meditation this month, I received a special message from Goddess Sophia honoring and encouraging all to participate and focus healing into our Great Shift in Consciousness.


Healing the Self and Mother Earth
Goddess Sophia through Karinna Nielsen

Sophia: As you move collectively into a time of great transition, I encourage you all to continually choose love—choose it daily and minute by minute as you go through your day. Be present with yourself and notice what you are feeling in your heart and in your mind. You are called as lightworkers of planet Earth to be in service now in love. Love and healing are what will get you through this great shift and into your new life on Earth. Diamond Head Hwn Airlines

Please know that your participation in the Global Healing Meditation for Mother Earth each month raises the frequency of the collective consciousness on Earth. This becomes more and more important as the dimensional reality focus is shifting and pockets of fear and anger can take hold. By diligently using your 5 Breath Self-Healing Mediation to center in your heart, you can then focus on sending love to areas of the Earth in need of healing.

Even as you are focused on healing Mother Earth and joining together to send healing light, you will find that you have shifts going on in your personal lives as well. Unexpected things and fears or anger may come up for you, but I can tell you this: love will get you through them. Stay centered in your hearts and with your practices of breathing and meditation. Feel the beauty of each moment and recognize the opportunities to heal, release and move into a new awareness of love for self.

What you are participating in now is the completion of life as you have known it and a new beginning to living life on Earth. The higher selves of everyone on the planet are fully aware and participating in this great shift. This is an opportunity to heal yourself and to age your soul, and in this, you are moving forward in love with no turning back. It is the great shift you have come here for and Mother Earth herself is grateful for your participation.
And so it is,
Goddess Sophia

 ©Karinna Nielsen


Coming in September 2020: Join lightworkers and healers from around the world for "First Steps to Signature Cell Healing: Healing the Self," a new expanded 9-hour live video series in 3 parts on Zoom with Karinna Nielsen! Includes a digital Self-Healing Resource Bundle of video tutorials, MP3s, and eBooks. Registration coming soon!


Karinna Nielsen

Karinna Nielsen is a certified Signature Cell Healing Practitioner-Trainer, spiritual channel and purveyor of ancient Lemurian wisdom. She is the lead facilitator for the Signature Cell Healing® International online courses and in-person workshops, a Lemurian healing modality, founded by Kahu Fred Sterling. Her channeled articles are a regular feature in the Sedona Journal of Emergence. She is passionate about guiding others to explore healing through the wisdom and practices of the ancient Lemurians.

Contact Karinna for Signature Cell Healing sessions, workshops and Lemurian readings as well as Lemurian Wisdom Mentoring. Visit or This email address is being protected from spambots. You need JavaScript enabled to view it..

Photo of Karinna, mahalo: Alison Hayashi