As seen in the Sedona Journal of Emergence! 

Mother Ulura through Karinna Nielsen

As you move more and more into this energy we call the great shift, stay in your most positive light to balance any negativity in love. Open your hearts to the Goddess Light within you, and let it pour out through you. Goddess Light is the love within all that expands your emotional body and guides you into a new reality. Let love rule your heart, and you will shift into a new dimensional focus.

Look Beyond the Illusion

The levels of awareness on your planet are seeking to define themselves. There is a yin and yang focus that seeks to judge good or bad, and there is a higher vibrational awareness of love that calls you into this Great Shift. This time—like any time—will be what you make of it. If you choose to participate in the yin and yang reality and third-dimensional judgments, so be it. However, you have a choice to actively pursue a lighted path by keeping your heart in a loving space no matter what the outward appearances may be.

Meditation is key. Center yourself in love through deep breathing, and focus on your heart. Create a loving space in your mind, and go there to find peace, harmony and balance. Look beyond the illusion of the third-dimensional world, and use your spiritual discernment to understand that a great shift is playing out before your very eyes. How will you choose to participate?

Bring More Love into Your World

HoldTheLight 300 DinoReichmuth UnsplashNo matter what you may read or hear from the news media, please know, dear ones, please know that raising the frequency of this planet depends on you and all lightworkers. Meditating and connecting with other spiritualists, in person or in your meditations, is what each of you can do every day to bring more love into your world. Spiritualists must step up now to bring forth the vibration that will re-balance the world in a new light. 

Send light when and where needed, and above all, hold yourself in love. Your focus on your spirituality is crucial to your evolution and that of the planet. Of course, you might have family members or co-workers who are not too concerned with spiritual practices, but you can bring a heartfelt focus into everything in your life simply by keeping it foremost in your mind. [Image: Dino Reichmut,]


A Meditation of Oneness

Please take a moment now to join me in a mediation. Sit comfortably, close your eyes, and begin to breathe deeply. As you breathe in through your nose and out through your mouth, draw golden particles into your crown chakra. Allow them to flow down through your pineal gland in the center of your head and into your heart chakra.PeaceOnEarth 300

As you feel your heart begin to expand within this flow of loving energy, find a balanced space in your heart that allows you to be a channel of the light. Continue breathing, and feel your heart connecting with the hearts of others who seek to raise the frequency of the planet. Imagine this collective weave of light surrounding Mother Earth in a loving embrace.

Should you become aware of people or places in need, shine your light upon them. Breathe in the golden particles, and fill yourself with love. Let the love flow out through your heart and be a shining light unto this world.

Hold one another in loving light. Shine light on your neighbors and friends, no matter what their politics or beliefs may b, for, in truth, there is no separation between you and others in your world. There is only one thought vibration of a unifying light of love seeking an evolutionary focus. You are all of one Creator, one light, one love—the Love of the One Light that unites all.

Thank you. Now, please return to where you began the meditation.


Allow Love to Prevail


My dear ones, please understand that Mother Earth is shifting in the now and that the new dimension is already here. Allow this higher vibrational focus to prevail in all aspects of your life.

when you shift your physical, emotional and mental bodies to align with your spirit self, you will see your life and the entire world in a new way. Release the fears of the third dimension, and feel immersed in joy, love and balance.

This is my guidance to you. Keep your heart and mind focused in balance, and become a channel of love that opens through your spirit light into your life on Earth. No matter what happens as the Great Shift unfolds, feel the balance in your heart, and keep moving forward in love. When you need help, ask for it. Pray, and it will be heard. Gather with others in meditation, and be a part of the weave that raises Mother Earth to her new frequency of love.

And so it is.

In the humble love of the Goddess Light,

Mother Ulura



© Karinna Nielsen

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Karinna Nielsen is a spiritual channel and purveyor of ancient Lemurian wisdom. She is passionate about guiding others to explore their own unique talents and gifts through the wisdom and practices of the ancient Lemurians. 

This email address is being protected from spambots. You need JavaScript enabled to view it. for readings (Lemurian astrology, Goddess and channeled), Lemurian Wisdom Circle Gatherings, Lemurian Awakening Experiences in Hawaii, Signature Cell Healing® sessions and Lemurian Wisdom Mentoring


[Photo: Mahalo, Alison Hayashi]